May 2011
5 posts
How to Meditate
From Sam Harris (http://www.samharris.org)
Excerpt:
For beginners, I always recommend a technique called vipassana (Pali, “insight”), which comes from the oldest tradition of Buddhism, the Theravada. The advantage of vipassana is that it can be taught in an entirely secular way. Experts in this practice generally acquire their training in a Buddhist context, of course—and most retreat centers...
March 2011
2 posts
January 2011
2 posts
March 2010
1 post
January 2010
203 posts
Japanuary
I’m taking a break from posting while traveling in Japan
Pics of trip:
http://japanuary.tumblr.com
trishutchinson
